Tuesday, November 27, 2018

Actress Mahira Khan calls for mental health awareness after BNU Student’s Death

Death of a 24 years old female student on Monday sent waves of shock in the whole country and once again brought concerns of mental health and well-being into the spotlight.



Actress Mahira Khan, who is a vocal advocate of mental health, took to Twitter to express her thoughts on the matter and asserted the need to take the matter seriously.



Mahira Khan wrote on twitter,@TheMahiraKhan



 “When will we start taking mental health seriously? When will we stop calling people mad or ridicule them for how they feel?”

She continued, “We need counselors in schools. Not just for students. We need to educate parents and teachers!”



While sharing a post of Rushaan Farrukh writing, “Maybe we can start by reading and understanding what someone suffering had to say before they left. Rest In Peace…Rushaan Farrukh.”



Rushaan Farrukh had wrote:

It's only when somebody who's around your age dies that it hits you how important it is to be kind and compassionate and empathetic to people around you. 



I cannot stress enough at this point what a huge difference a little kindness can make. 



You don't even have to say you're "there" for somebody to be nice. Instead, don't talk trash about somebody, don't gossip unnecessarily, before you even start to think ill of somebody, stop yourself and check your behavior. 



Because when you start to eliminate negativity from yourself, you'll start to maybe inspire other people to do so. And if you already have such people around, try and be like them. 



It is so so important to be nice to each other. Start with yourself there. Start with cutting off unnecessary negativity. 

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